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Selena Gomez Gets Candid About The ‘Sick’ Way She Treated Herself During ‘Rock Bottom’ Moments

Selena Gomez is opening up about the lowest lows of her mental health journey. While participating in SXSW panel Mindfulness Over Perfection: Getting Real

While participating in SXSW panel Mindfulness Over Perfection: Getting Real On Mental Health earlier this week, the 31-year-old reflected on the negative self-talk she used to cast upon herself during some of her “rock bottom” moments — including those specifically in her doc, My Mind & Me. Later in the interview, the Only Murders in the Building star revealed that the moment she was inspired to talk more openly about her mental health came after she and her mom, Mandy Teefey, watched Girl, Interrupted together a LONG time ago. In 2021, Selena and her mom founded Wondermind, which is dedicated to destigmatizing conversations about mental health online.

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