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Kelsea Ballerini’s Trainer Says ‘Killer Abs’ Are ‘Made in the Kitchen’


Kelsea Ballerini’s trainer, Erin Oprea, shared her fitness secrets exclusively with Us Weekly

Oprea noted that she has instructions “lined out every day” on her Pretty Muscles app, adding, “A lot of people you see just go heavy in one direction. Whether it’s assuming the downward dog position, hitting the pavement or lifting weights, stars enjoy shedding pounds with their famous acquaintances by their side. Oprea, whose first celebrity client was Lee Ann Womack ’s daughter, said word of mouth kept spreading about her training abilities, which led her to work with more stars, including Carrie Underwood.

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