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You Don't Need Melatonin — You Just Need This Cooling Pressure Mask
You've heard of weighted blankets, but have you heard of weighted eye masks? This pressure mask has cooling gel for deep sleep every night!
Whether from blue light, late-night snacking, phone notifications, a 3 p.m. coffee or the stress of your boss’ sassy email, we’re bombarded with both obvious and subtle sleep disruptors. It’s your body’s time to repair itself, condense memories, release hormones, clear out waste, rebuild muscle and so much more. I’ve tried a lot of natural sleep remedies — many to no avail — but the winning recipe is actually very simple: lavender oil and this cooling blackout eye mask.
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