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Workouts and Fitness Gear Starting at $22 That Drew, Kate and Other Celebrities Really Use

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment and workouts.

If you’re not familiar, a reformer is a device that offers a wide range of controlled movements through pulleys, straps, a sliding carriage, footbars, headrests and springs. In order to pack on lean mass like Chris Hemsworth did for the Thor franchise, using dumbbells for a classic bodybuilding routine is the way to go. Em also mentioned tight hip flexors, so some added yoga mobility work recommended by Drew Barrymore may also help!

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