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Working On Their Fitness! Hollywood Trainers for Jennifer Aniston, J. Lo and More Spill Their Secrets
From Jennifer Aniston to Jennifer Lopez, these Hollywood stars know how to stay in shape. Their trainers have revealed some of their best workout tips.
The Friends alum praises trainer Dani Coleman for meeting her “wherever” she’s at, like if she didn’t get enough sleep, during their three-plus exercise sessions each week. “We do a lot of core work,” Dani, who’s the head trainer at Pvolve — a low-impact program that utilizes resistance equipment — has said. NDZ/Star Max / Getty ImagesThe duo work out five days a week, and whether it’s a fixed machine in the gym or using a band on the beach, their time together is never the same.
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