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Why ‘Home Town' Star Ben Napier Gained 20 Lbs After 95-Lb Weight Loss

‘Home Town’ star Ben Napier opened up to Us Weekly about how he gained 20 pounds of muscle after his 95-pound weight loss

Like, I couldn’t pick up anything at work,” the Home Town star exclusively told Us Weekly on Wednesday, December 11, ahead of the season 8 premiere of the HGTV series. Home Town star Ben Napier started prioritizing his wellness journey before undergoing a medical procedure — and fans quickly noticed the results. While Ben is content with his physique, he wants to make sure he doesn’t lose his strength again — so the woodworker and expert craftsman continues to exercise every day in the home gym he constructed himself.

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