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Weight Loss Tech: 14 Wearables That Make Health and Fitness Easier Every Day

While losing weight can be difficult, wearable technologies like watches and rings can make the journey a lot more pleasant.

While this budget option has the usual tracking metrics (heart rate, blood oxygen levels, sleep patterns, step count, etc. After placing your thumbs or fingers on the sensors, the KardiaMobile EKG syncs with your smartphone to transfer all the valuable heart health data. The Polar Verity Sense doesn’t have all the features of a smart watchh but it does cover heart rate tracking essentials that you’ll need for consistent weight loss and healthy fitness.

Get the Android app