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Victoria Beckham's two-ingredient breakfast that slashes cholesterol
One of Victoria Beckham's closest friends says the former Spice Girl kick stars her day with two foods packed with protein as she looks to maintain her slim figure
The pop icon and fashion mogul, who turns 51 today (April 17), has been showered with birthday love on social media from her husband David and their children. Separating egg whites from yolks might take a bit of effort, but the health benefits they offer due to their nutritional content are significant. Dr Linia Patel, a spokesperson for the British Dietetics Association (BDA) and dietitian, recently explained to the BBC the importance of maintaining adequate protein intake as we age.
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