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Victoria Beckham, 49, shows off her incredibly toned abs in a tiny black crop top as she gives an insight into her rigorous five-day workout routine and beauty regime


The fashion designer, 49, who is know to only eat fish and vegetables , give a further insight into strict regime which includes ginger shots, green juice and five workouts a week.

In July, Victoria responded to this confession, telling Vogue Australia her husband made her tastes 'sound boring' when in fact she fills her diet with 'healthy fat' and regularly does detoxes where she abstains from drinking alcohol. Victoria prefers a liquid breakfast, telling Net-A-Porter: 'Each morning, the first thing I do is have three tablespoons of apple cider vinegar, followed by a mug of hot water and lemon and multiple coffees.' Hilarious: The Spice Girl, who has eaten the same meal for 25 years, sat at a table in front of a white cloche, before a waiter lifted it to reveal her usual fish and steamed vegetables

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Victoria Beckham

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