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Valerie Bertinelli, 63, reveals how she lost weight while still eating pasta adding she let go of body shaming with 'therapy and meditation' and is now thrilled she even fits into her 2009 'before' clothes
Valerie Bertinelli has lost weight since her divorce from Tom Vitale. And she told People that it was thanks to 'more consistent therapy, more journaling and meditation.'
In the past, she said on social media that she has been taking more power walks and doing Pilates to shed the pounds, adding she slimmed down when she stopped drinking alcohol as well, so she is working hard on keeping healthy. The star has been promoting her new cookbook titled Indulge, which she added was like therapy after leaving Vitale: 'I wanted to write essays about forgiveness and finding the sweetness in life. Eddie got sober in 2008, the year after his divorce from Valerie was finalized, but he died in late 2020 at the age of 65 after a battle with throat cancer.
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