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Usher Admits It's Difficult to Maintain a 6-Pack at 45: Takes 'Mindfulness'
Usher exclusively shared in the latest issue of Us Weekly how he balances being a performer and maintaining his stellar physique
Yeah, there’s a little bit of mindfulness there,” Usher, 45, exclusively shared in the latest issue of Us Weekly. The R&B legend noted that his Past, Present, Future t our is keeping him “in shape.” (Usher kicked off the concert series in August and is set to conclude the performances in May 2025.) Despite winning several Grammys, American Music Awards and VMAs, Usher revealed that he still has more career goals for himself.
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