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TV hunk shows off his rippling abs as he turns 50 and shares the secrets to his jaw-dropping physique - but can you guess who it is?
Ben Shephard showed off his rippling muscles for a striking Men's Health UK cover on Tuesday as the presenter revealed his secrets for staying in shape.
Ben Shephard showed off his rippling muscles for a striking Men's Health UK cover on Tuesday as the presenter revealed his secrets for staying in shape. Ben Shephard showed off his rippling muscles for a striking Men's Health UK cover on Tuesday as the presenter revealed his secrets for staying in shape Speaking on how he approaches fitness now he added: 'It came a little easier this time…I have a deeper understanding of what I have to put myself through to build lean muscle and reduce body fat.
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