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TV chef James Martin swears by two-ingredient diet after losing 3st

Celebrity chef James Martin has revealed the two items that have helped him lose an impressive three stone in weight, after he first found fame on TV in the 1990s

Chatting on the Spooning with Mark Woga n podcast, James shared that his passion for motorsports spurred his weight loss journey. Despite his health challenges, James has achieved an impressive weight loss, which became a talking point last year alongside his cancer diagnosis. However, he's candid about not being a fan of exercise, admitting: "I don't go to the gym, (my weight loss) comes down to the fact that I can get my a**e in and out of a car."

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