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Trinny Woodall reveals her struggles with losing weight too easily and lifts lid on secrets behind 'feeling healthy' into her 60s

The Trinny London founder, 61, wore a silver gym top and light grey skimpy bottoms as she lifted the lid on the secrets behind 'feeling healthy' in her 60s, in a video on Instagram on Monday.

The Trinny London founder, 61, wore a sparkly silver gym top and light grey skimpy bottoms as she lifted the lid on the secrets behind 'feeling healthy' in her 60s. 'I am now doubling up my protein, Natalie and I are going to go on a mission to really help strength and muscle in the right place to support different parts of my body., and hopefully to lift my slightly elephant bottom… there is a vanity matrix here though. 'If you're reading this and thinking I don't know how to start my body feeling healthy and strong I have found great knowledge from @nathalie_hayward for what kind of supplementation to take and strength training - from Victoria @victoriawoodhall for giving myself space and time to understand the practice of yoga and how it can help me -@hubermanlab, the @glucosegoddess'

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