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Today host Hoda Kotb, 59, lifts the lid on the 'peaceful' morning routine she relies on to keep her body and mind 'in check' - and help her survive daily 3AM wake ups


The Today host, 59, discussed her daily regime with bestselling author Chip Conley, 63, during a recent episode of her podcast titled Making Space.

The Today host, 59, discussed her daily regime with bestselling author Chip Conley, 63, during a recent episode of her podcast titled Making Space. The Today host, 59, discussed her daily regime with bestselling author Chip Conley, 63, during a recent episode of her podcast titled Making Space She added a caption: 'For the latest episode of my podcast Making Space, I sat down with bestselling author and co-founder of the Modern Elder Academy, Chip Conley.

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Hoda Kotb

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