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Tiffani Thiessen, 51, Says Her Mindset Around Wellness Has Evolved: 'In My 20s, It Was All About Looking Good' (Exclusive

Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness mindset has changed over the decades.

In an exclusive interview with PEOPLE, the actress and cookbook author, 51, says that her mindset on wellness has changed over the decades. The actress has been in the spotlight since she was a teenager, landing main roles in the pivotal teen shows Saved By the Bell and Beverly Hills, 90210, and found her wellness goals, at that age, were focused on her physical appearance. She found joy in physical activity and says she was not "racking my body into the gym seven days a week and going hardcore."

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