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Tia Mowry Gets Choked Up as She Reflects on Life After Divorce From Cory Hardrict: 'Stronger Than Before'

The actress shared an emotional message about 'resilience' to Instagram on Wednesday.

"It's a side of divorce that isn't often discussed, especially when there are kids involved," Mowry continued, over some home video showing her spending time with her son Cree, 12, and daughter Cairo, 5 -- whom she shares with Hardrict. You try different things to soothe and release emotional buildup," she explained, suggesting therapeutic options such as "Exercise, journaling your thoughts, meditation, and seeking therapy to cope with the breakup and the dreams you had for the future." The actress's voice was filled with emotion as she expressed her belief that, one day, she will "be able to look back on this time with nothing but warmth and gratitude for the beautiful children brought into my life and the stronger version of myself that emerged from the experience."

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