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This Morning's Alison Hammond shows off strength in gym after impressive '8 stone weight loss'

This Morning presenter Alison Hammond documented her gym session as she showed off her strength by lifting weights, amid her impressive weight loss journey

This Morning's much-loved presenter, Alison Hammond, has given fans a glimpse into her fitness journey in an upbeat Instagram post where she showed off her strength in the gym. Alison has been keeping her fans updated with her fitness journey on social media, showcasing a variety of workouts including weights, cardio, and circuit training. Alison has been open about her weight journey, including her decision to have gastric band surgery in 2007, and the subsequent removal three years later due to health complications.

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