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This Morning's Alison Hammond shows off gruelling gym workout routine as she loses 11 stone

This Morning star Alison Hammond has been candid about her weight loss and intense workout routine after admitting she 'was dying' when she was at her heaviest, weighing 28 stone

This Morning's beloved Alison Hammond opened up about her past struggles with weight, revealing she was 'really dying' at her heaviest, tipping the scales at 28 stone. The TV star shared a glimpse into her brutal workout routine at the gym (Image: Instagram/@luimancini) The original post was captioned: "The Queen in today, short on time so quick 45-minute circuit and done!" In a recent episode of This Morning, where she presents alongside Dermot O'Leary, Alison shared a personal story about her 'embarrassment' at having to purchase two seats on a plane due to her size before her weight loss.

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