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This Morning star Lisa Snowdon explains how she achieved two-stone weight loss: ‘I didn’t recognise myself’

This Morning star Lisa Snowdon has opened up about how she achieved her two-stone weight loss. Read more here.

Lisa also revealed her secret to her weight loss, admitting she “had no grip on my cravings” during the health battle. She added of her weight loss: “During the perimenopause you’re more likely to crave things like pastries and coffee, and it becomes a tricky downward slope. When it comes to the menopause, Lisa has said HRT (hormone replacement therapy) has helped her “calm down my anger, rages and mood swings”.

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