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This Morning star Alice Beer ‘tortured’ by insomnia for 20 years

Star of This Morning Alice Beer previously opened up about her insomnia that has impacting her for many years.

Star of This Morning Alice Beer, who is appearing on The Chase today (December 7), previously opened up about her insomnia that has impacting her for many years. However, after having her twin daughters, Phoebe and Dora, 20 years ago, Alice realised she started to struggle to sleep. After reading a newspaper article about a woman going through something similar, she underwent a six week cognitive behavioural therapy (CBT) course called Sleepstation.

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