Get the latest gossip
This Is the Ultimate Fitness Hack for Women Who Want Results That Last
Meet obé — a digital fitness platform that has personalized classes to meet all your needs. Sign up now for a free trial.
“With a mission to build body literacy and empower women to take control of their health, obé makes fitness accessible, enjoyable and effective,” the company states. The platform features access to over 17,000 on-demand classes, as well as over 24 training programs and challenges for all fitness levels — including those who are perimenopause and beyond. Users can track their cycle and get insights through the platform, which will then prompt workouts and wellness tips synced with each phase, optimizing your sweat sesh even more.
Or read this on Us Weekly