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These Are the Actual Products Helping Me Hit My 2024 Fitness Goals

Now that I've settled into my new fitness routine, I have a list of must-have products, from hair towels to shower slides — see all

One of my go-to workouts is swimming laps, so the large waterproof pocket on the side of this chic duffel comes in major handy. It’s super important to eat a little something before working out, but I can’t stomach anything too heavy at 7 a.m. I’ve come to rely on multiple high-protein products on from Kodiak, from the Power Waffles (grab the mix online) to the granola bars! These powders aren’t just for powerlifters and marathoners; they can help everyday people like Us feel satiated, boost metabolism, manage weight and increase strength.

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