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The One Show's Roman Kemp's incredible 12 week body transformation - from dad bod to ripped physique
The One Show star Roman Kemp showed off his incredible body transformation back in 2019, after he hired the late Caroline Flack's personal trainer to get him in shape
Back in August 2019, the 31 year old TV star told his followers that he had enlisted the help of the late presenter Caroline Flack's personal trainer, Bradley Simmonds, to sculpt his physique before arriving in the I'm A Celebrity jungle. Roman proudly posted before-and-after snaps showcasing his chiselled abs and defined muscles following his intense workouts. Roman proudly posted before-and-after snaps showcasing his chiselled abs and defined muscles (Image: Instagram)In a candid chat, the star disclosed how leaving greatly impacted his existence.
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