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The One Show's Alex Jones brings son to work as she struggles with mum guilt and missing bedtime


The One Show presenter Alex Jones has shared a sweet video of her son Teddy having a tour of BBC Broadcasting House, after she admitted to 'mum guilt' in a recent interview

The One Show's Alex Jones recently took her seven year old son Teddy to work, after admitting she often grapples with "mum guilt" due to her hectic schedule. The 47 year old mum-of-three posted an adorable video on Instagram of Teddy exploring the BBC Broadcasting House, hand-in-hand with his mum. As adults we know only too well how during those dark, lonely hours of the night when you imagine the rest of the world is sleeping your worries and anxieties take on mega proportions.

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