Get the latest gossip
The best running shoes to take you from trail to road to marathon, tried and tested by runners
Whether you’re a beginner runner, a 5k faithful or a track star, our expert-picked running trainers, from Adidas and Asics to Hoka, will help you beat your PBs
I upgraded to proper running trainers for my first organised 10k, along the seafront from North Shields to St Mary’s Island, choosing the Hoka Clifton 9 Gore-Tex – as recommended by my keen runner husband. Once retired from racing, older pairs handle track sessions and tempo runs with ease, with the thicker foam providing great leg protection. The grip is reliable, the cushioning hits the sweet spot and, as a “hybrid” shoe, they handle flat sections comfortably while absorbing impact on tougher terrain.
Or read this on The Guardian