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The best home gym equipment to get your January fitness journey started


If you're planning to start your fitness journey in the new year but find the idea of joining a gym daunting, at home workouts can be a great place to start and this equipment will help

If you're thinking about upping your fitness game in the New Year but are hesitant about joining a gym or committing to an expensive membership, home workouts could be the ideal solution. This Les Mills set includes three bands with varying resistance levels and they're small and lightweight enough to be stored anywhere at home or slipped into your gym bag. The wheels on the front make it easy to move and store, and with eight different speed settings, you can slowly increase your fitness levels over time, reports the Mirror.

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