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The Best Cleanse Methods for Women Over 40 That Drop Serious Pounds Fast, Starting at Under $7
From juice cleanses to intermittent fasting, these 7 cleanse methods for women can support weight loss and overall health after 40.
Weight loss results for each cleanse are only estimates and will depend on several factors including age, activity level, metabolism, preexisting medical conditions, genetics and dietary choices. When I was in college, one of my teachers was fitness and nutrition guru, Jay Robb, who recommended a three-day fruit flush to help jumpstart your body into weight loss. Stay hydrated: Drink plenty of water and use electrolytes throughout your cleanse to support detoxification, prevent dehydration and reduce bloating.
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