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Taylor Swift's simple three-step plan to maintain her incredible physique
Taylor has been on stage for over three hours at a time during her Eras Tour - here's how she honed her fitness before embarking on her world tour, and how she has maintained it
Aside from eating in bed, Taylor has other ways of relaxing – especially when she’s far away from her pet cats Meredith Gray, Olivia Benson and Benjamin Button, and boyfriend Travis Kelce, who has his own gruelling American football match schedule. She has always been fond of a party – when she was in her twenties, the star used to hold lavish 4 July celebrations at her home in Rhode Island (the scene of the infamous snap of ex Tom Hiddleston wearing an “I heart TS” T-shirt). In June this year, amid the UK leg of her tour, she went on a dinner date at Casa Cruz in London with more squad members, including Kate Moss, Lena Dunham, Stella McCartney, Andrew Scott and Phoebe Waller-Bridge.
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