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Taylor Swift's Intense 'Tailored' Workouts Would Make Others 'Throw Up'
Taylor Swift hits the gym six days a week to stay in shape, according to her personal trainer, Kirk Myers
“Her work ethic is just incredible,” her personal trainer, Kirk Myers, told Vogue in an interview published on Friday, April 19, noting he runs the 34-year-old pop star through a “really hard” routine. Taylor Swift started writing songs about love and breakups in the early 2000s, but her talent was soon recognized by music executives who knew she was the real deal. “Every day I would run on the treadmill, singing the entire set list out loud,” she previously told TIME in her 2023 Person of the Year profile.
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