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Super fit couple Kate and Rio Ferdinand work out with the family as they share snap of sons Cree, four, and Tate, 15, enjoying their lavish home gym


Kate Ferdinand was all smiles as she gave her Instagram followers an insight into her Sunday workout with her husband Rio and their children.

In the background, Kate and Rio's son Cree, four, looked happy as he used a cardio machine while Tate, 15, showed off his abs as he lifted weights. It comes as Kate (pictured with her husband Rio) could suffer an awkward encounter with her ex boyfriend Dan Edgar as Dancing On Ice will return to UK screens on Sunday Kate, who is married to football legend Rio, has joined her husband to support his brother, Anton, 39, who is competing on the glitzy show alongside Dan

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