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Strictly's stunning body transformations - Motsi's 2st weight loss to Shirley's gruelling routine

EXCLUSIVE: Strictly Come Dancing's judges have undergone some incredible body transformations over the years – OK! takes a look at how the beloved stars have changed

However, the judges, Shirley Ballas, Craig Revel Horwood, Motsi Mabuse and Anton du Beke took their seats on the panel last weekend to mark the first live show of 2024 as fans were introduced to this year's star-studded cast. It’s plausible that she incorporates Pilates or ballet-inspired training, which are excellent for enhancing core stability and flexibility, crucial for long hours on her feet and the postural demands of judging. Craig Revel Horwood dealt with an eating disorder for 25 years (Image: Brian J Ritchie/Hotsauce/REX/Shutterstock)He was diagnosed with anorexia at a young age and admitted during the interview his battle with the disease could have killed him.

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