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Strictly star has already lost 2st from gruelling training


The celebrities taking part in Strictly Come Dancing certainly have their work cut out and many are already seeing results from their gruelling training schedules

With a jam-packed schedule in the week leading up to the Saturday live shows, it's no surprise that the contestants are quickly feeling the effects of their Quickstep and Jive routines. DIY SOS presenter Nick Knowles has openly spoken about his impressive weight loss since starting his Strictly journey just weeks ago. Appearing on BBC's Morning Live on Tuesday, 1 October, Nick joked: "About eight weeks ago before I started this process, I looked like I'd eaten a dancer, I was that huge.

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