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Stacey Solomon's impressive fitness journey as she reveals one rule she lives by

EXCLUSIVE: Stacey Solomon has been keeping fans up to date with your fitness journey on social media - here she chats about why she won't let it take over her life

And the star, who is mum to five kids - including Zachary, 15, Leighton, 11, Rex, four, Rose, 22 months, and Belle, aged nine months- has been keeping followers up to date with her latest regime when it comes to exercise and healthy eating. The star revealed she enjoys exercising but doesn't want it to 'rule her life' (Image: Instagram/@staceysolomon)Stacey has enlisted the help of her sister Samantha - who is now her personal trainer - who has been a huge cheerleader for the 34 year old's lifestyle change. Samantha told her own followers: "Progress update with @staceysolomon …we have been carrying on with the strength training around her ridiculously hectic filming & five child family schedule."

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