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Spencer Matthews, 35, shares impressive before and after snaps of his shirtless physique after ditching the booze and changing his lifestyle as he attempts a new world record


The Made In Chelsea star, 35, posed topless wearing a pair of black shorts in a photo that was taken around seven years ago.

Spencer, who is currently attempting a new world record and run 30 marathons in 30 days in the Jordanian Desert, used the post to explain what he changed over the years to achieve the his drastic transformation. Spencer, who is currently attempting a new world record and run 30 marathons in 30 days in the Jordanian Desert, used the post to explain what he changed over the years to achieve the his drastic transformation His post comes after he recalled how in the early months of their romance, after meeting on 2017 reality show The Jump, he and Vogue would go out partying together, admitting 'we had this highly social, quite boozy relationship'

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