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Spencer Matthews reveals ‘shocking’ relationship with alcohol: ‘I felt quite ashamed of myself’

Former Made In Chelsea star Spencer Matthews has opened up about his "shocking" relationship with alcohol and how he overcame it.

News Former Made In Chelsea star Spencer Matthews has opened up about his “shocking” relationship with alcohol and how he overcame it. “The things that have made a big difference to my overall health are hardly ever drinking, minimal amounts of alcohol, exercise, good sleep and proper supplements. As a result, Spencer has set himself the challenge of running 30 marathons in 30 days in the Arabian Desert to feel “closer” to his brother Michael.

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