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Spencer Matthews reveals 'shocking' relationship with alcohol left him feeling 'ashamed' and how he's in the 'best shape of his life' after training for 30 marathons in 30 days


Spencer Matthews has revealed his 'shocking' relationship with alcohol left him feeling 'ashamed' but he's now in the 'best shape of his life' after undergoing ultramarathon training.

Despite wife Vogue's reservations, Spencer insists he's never been more prepared for a task of this magnitude after training in a heat chamber, cutting out ultra-processed foods and taking supplements have transformed his body and physical capabilities. But after learning of the potential risks, Spencer wanted to ensure he was ready for the mission ahead, saying his Great Desert Challenge is even harder than running the full length of Africa, which was achieved for the first time by Russ Cook, otherwise known as the Hardest Geezer, earlier this year. The TV personality says wife Vogue is planning on meeting him at the finish line as he completes the Great Desert Challenge alongside his children Theodore and Gigi while his youngest, Otto, will stay at home in London

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