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Simone Biles MasterClass: Learn Gymnastics From the Record-Breaking Olympian Online


Simone Biles, who advanced to the finals at the Paris 2024 Olympics, teaches gymnastics on Masterclass. Sign up for Simone Biles' Masterclass here.

If her Olympic routines have heightened your interest in her training rituals and techniques — which no doubt helped her complete the most difficult vault in women’s gymnastics this past weekend — then you’ll want to head over to her Masterclass course, in which she details how she practices like a champion. Through the 17-video course, Biles breaks down her techniques for vault, uneven bars, balance beam and floor, in addition to her tips on performing under pressure and claiming a competitive edge. As one of the most decorated World Champion American gymnasts in history at only 22 years old, Biles has had to learn how to perform under immense pressure, which famously led her to drop out of the 2020 Olympics right before the team final.

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