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Shaughna Phillips' 5 stone weight loss transformation in astonishing before-and-after pictures
EXCLUSIVE: Love Island star Shaughna Phillips has opened up about how and why she lost an incredible five stone in a year, and how she now feels 'the best I've felt in a long time'.
But now, she's feeling stronger and healthier following the lifestyle overhaul (Image: David Venni)Having shot to fame on Love Island in 2020, Shaughna confessed that the show, which sees young singles living together in a luxurious villa, brings with it immense pressure regarding physical appearance. She admits biscuits were something she had to 'completely cut out' for a long time during her weight loss journey (Image: David Venni)Now, she's embracing more substantial meals and is glad to have broken up with harmful dieting habits. Shaughna didn't want a short-term quick fix and was committed to losing weight sustainably (Image: David Venni)"It depends on their long-term goals.
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