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Selma Blair and More Stars’ Secrets to Living a Cheerful Life
Selma Blair, Sheryl Lee Ralph and more stars share their go-to happiness methods in the latest issue of Us Weekly
In addition to rounding up advice from some of our favorite stars, professor of psychology at Yale Laurie Santos also weighs in by giving Us the science of it all in the latest issue of Us Weekly. The things Priestley is grateful for, including and most notably his family — wife Naomi, their daughter Ava and son Dashiell — inspire the Wild Cards actor, 55, to focus on the good. What the Science Says: “Research shows that engaging in self-compassion is associated with lots of mental health benefits, like lower rates of depression and anxiety as well as higher life satisfaction,” Santos says.
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