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Selena Gomez Says Getting Off Instagram Was “The Most Rewarding Gift I Gave Myself”
The actress and singer said taking a break was great for her mental health.
Gomez is the most-followed woman on the platform, boasting 429 million users following her account. But in a recent appearance at the 2024 TIME 100 Summit, the actress and singer said getting off Instagram was one of the best things she ever did for her mental health. Gomez began connecting with friends over the phone rather than reading posts.
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