Get the latest gossip
Sea moss health craze explained as it's called the 'secret' to glowing skin
Sea moss is the latest health and skincare trend to take over TikTok, with the likes of Bella Hadid and Kim Kardashian swearing by the algae - but what are the benefits and is it just another fad?
She adds: "It's also thought to improve thyroid function due to its iodine content, enhance digestive health through its prebiotic fibres and boost immunity with its high antioxidant levels. Dr Babamiri points out: "These kinds of claims are mostly being made by social media influencers," but she notes that "This idea is rooted in its nutritional profile, which supports skin health. The brand suggests taking 1-2 capsules daily after your breakfast and dinner, and to maintain their freshness, keep them at room temperature in a cool, dry spot.
Or read this on OK! Magazine
