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Ruth Jones' weight loss secret: How Gavin And Stacey star, 58, lost 4.5 stone with one simple lifestyle change - as first look clip of Christmas special is released
The Gavin And Stacey star, 58, has embraced a healthy lifestyle over the years and credited one simple lifestyle change, managing her portion control.
Instead of going down the route of fad diets and strict eating, Ruth said she simply managed her portion sizes and calorie intake (pictured in 2011) A first look new clip has been revealed from the Gavin And Stacey Christmas special and in it, fans get to see a major life update for Nessa Jenkins, played by Ruth (pictured in September) In those pictures, Nessa, the best friend of Stacey Shipman was seen carting the passengers on Barry Island in a rickshaw - and she was finally reunited with Neil 'Smithy' Smith, who was wearing a wedding ring.
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