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Ruby Wax reveals one critical element for her survival - 'I wouldn’t be sitting here without it'


EXCLUSIVE: Ruby Wax opens up to OK! about the one thing she credits for her survival, admitting that she 'wouldn't be sitting here' without it in a candid mental health chat.

It’s also why she’s joined famous faces including Stephen Fry and Jo Brand to back the award-winning mental health campaign #ChoosePsychiatry, aiming to draw attention to the valuable role psychiatry plays in healthcare, and encourage more students to take it up. Ruby's book and live tour, I’m Not As Well As I Thought I Was, reflects on her deeply personal journey both physically, around the world, and with her mental health (Image: PA)“I had EMDR [eye movement desensitisation and reprocessing], the latest treatment for trauma. In 2022, Ruby starred alongside Emily Atack and Mel B in the series Trailblazers (Image: BBC/Studio Ramsay/Jill Worsley)With the tragic news of singer Liam Payne’s death, the conversation surrounding mental health has never been more prominent.

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