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Royal Variety's Amanda Holden shares 1-ingredient breakfast to 'lose the stomach' before Christmas


The co-host of this year's Royal Variety Performance, Amanda Holden, has revealed the simple change she makes for breakfast in the lead-up to Christmas to help 'lose the stomach'

The 53-year-old, who is hosting this year's Royal Variety Performance with Alan Carr, claims she "doesn't diet" and "eats everything" but makes this change specifically around Christmas. The revelation led to JK making a joke about Amanda's breakfast aroma after he confessed that he's a "changed man", having opted for avocado on toast for his morning meals. Striking the perfect balance between moderation and fitness, Amanda allows herself to indulge in her favourite treats and even admits that with proper nutrition and exercise, she feels like she can shave years off her age.

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