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Redefining Beauty: Stars Paving the Way for a New Era of Self-Confidence
How stars like Selena Gomez and Ilona Maher are changing the conversation when it comes to body standards
According to the online styling service, “45 percent of people experience added stress when navigating a significant size change.” And when it comes to picking out an outfit, the expert is on board with Rihanna: “I believe clothes are not for hiding; they’re for self-expression!” The actress, 49, has long valued exercise for its mental health benefits, calling it a “part of [her] life.” The Desperate Housewives alum’s passion began during her college days at Texas A&M University-Kingsville, where she led aerobics classes and studied kinesiology, a science that focuses on human movement while examining the mind-body connection. “[But] for a lot of us, that’s the size we’re supposed to be, and I think we have to come to terms with that.” The athlete continues to disrupt unfair standards and stereotypes in her male-driven sport, whether by rocking her signature red lip on the field or challenging weight comparisons.
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