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Rebecca Judd reveals her secret to avoiding burn out just in time for the silly season: 'It's amazing what it can do for your soul'


Rebecca Judd has revealed why she often spends one night away from her family.

Burnout is an occupational phenomenon defined as being a state of mental, physical, and emotional exhaustion that can occur when a person is exposed to prolonged stress (typically in the workplace). Just two months ago, the Melbourne 'It Couple' jetted off a private Indonesian island resort and then to Singapore, to stay in the famous Raffles Hotel which has hosted guests like Michael Jackson and Charlie Chaplin. Bec and her AFL star husband Chris Judd have also recently been indulging in child-free getaways together, splashing thousands on Indonesian resorts and island living.

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Rebecca Judd

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