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Pudding for breakfast? Latest internet fad is a dream for those with a sweet tooth
Topsy-turvy food trend trickling into supermarkets as sweet treats no longer reserved as an end-of-dinner finale
This topsy-turvy food trend includes everything from chia seed puddings designed to taste like cookie dough, overnight oats that resemble tiramisu and Weetabix biscuits transformed into what could be mistaken for vanilla cheesecake. Marks & Spencer’s breakfast on the go range includes individual portion-sized tubs of salted caramel overnight oats alongside an apple crumble version for £2.90. From a nutritional point of view she favours overnight oats and chia puddings that are made using milk or yoghurt and feature plant additions such as nut butters, fresh fruit and natural flavourings such as cinnamon because they are “a good source of protein, slow-release carbohydrates, healthy fats and phytonutrients”.
Or read this on The Guardian