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Popular fitness influencer Steph Claire Smith reveals why weight loss challenges that are so popular at this time of year are destined to fail


A popular fitness influencer says New Year's Resolutions around weight loss and exercise are destined to fail because people set their goals too high.

Popular fitness influencer Steph Claire Smith says New Year's Resolutions around weight loss and exercise are destined to fail because people set their goals too high. She lobbed off her trademark blonde mane for the first time in her adult life last week, following in the footsteps of fellow Australian influencers Tammy Hembrow, Ella Ding and Melissa Leong. She reflected on her new 'do during an episode of her podcast, telling her co-host Laura Henshaw that shorter hair has helped her sex life with husband Josh Miller.

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Steph Claire Smith

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