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On My Screen: Annette Bening On ‘Nyad’s Challenges, ‘American Beauty’ Memories & The Best Advice She Ever Received


On My Screen: 'Nyad' star Annette Bening on her most challenging role and 'American Beauty' secrets.

Annette Bening still likes to swim, despite the brutal eight hours a day she spent in the water for her Netflix film Nyad. “I swim all the time, it’s become part of my staying sane,” Bening says now, adding that she learned from Nyad that pushing oneself beyond what you thought you could do is “a way to know yourself, and that’s a way to expand your own idea about yourself in the world, and also increase your joy, and increase your appreciation.” Here, Bening looks back over some favorite moments in her career, from The Grifters, to American Beauty and beyond. He was a very ‘power of positive thinking’ kind of guy and he had a lot of aphorisms, but one of the things he would say was, “You don’t change people,” and that’s actually really, really deep and smart.

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